Looking for a healthy and filling sandwich? Then, try this...
Bread slices - 8
Carrots - 3 medium, grated
Onion - 1 small sized, chopped fine
Green chillies - 3 or 4, slit
Eggs - 3
Mustard seeds or Jeera - 1/2 tsp
1. Heat about 1 tbsp of oil in a pan and add mustard or jeera whichever you like. Add onions, green chillies and salt and saute till onion starts turning brown.
2. Add grated carrots and saute for a few minutes. Add eggs one by one, mixing well with the carrots. You may also beat eggs separately with a little salt and then add to the carrots as I did. The filling is ready. Remove the green chillies before spreading on bread.
3. Take a slice of bread and top it with the filling. Cover with another slice and then toast in a sandwich maker/toaster.
Linking to Anyone can cook: Series 27