Palak Paratha with Boondi raitha and Pickle |
Ingredients:
1. Spinach/Palak leaves chopped - 2 cups
Ginger garlic paste - 1 tsp
Green chilly paste - 1 tsp
Red chilly powder - 3/4 tsp
Garam masala - 1 tsp
Cumin powder - 1/4 tsp
Salt for the dough
Oil - 1 to 2 tsp
2. Atta/Whole Wheat Flour - 2 cups
Water for the dough
Butter/Ghee - as needed
Notes:
1. Another method is to puree/grind the spinach mix after sauteing and then mixing it with the dough.
2. Substitute methi (fenugreek leaves) to make Methi Paratha
Preparation:
1. Heat a pan and add the oil. Add all the ingredients listed as item 1 and combine well and saute for a minute or two till the spinach turns darker and shrinks. Remove from the stove and transfer it to a mixing bowl.
2. Add atta and enough water to the same mixing bowl and knead to make a soft dough like roti/chappathi. Keep aside for 10-15 mins.
3. Make lemon sized balls from the dough and roll it the same way like chappathis.
4. Heat a tawa and cook the paratha and flip till both sides are cooked well. After the last flip, smear some ghee or butter.
Serve hot with raitha and pickle, any chutney or curry you like..
Linking to Anyone can cook:Series 34 and to Life is Green
wow...lovely recipe! a must try...bookmarked:-)
ReplyDeleteHealthy paratha with greens in it. Yummy..
ReplyDeleteHi Ramya,it is a Healthy as well as neatly done paratha recipe to try at home.Thanks for sharing it.
ReplyDeleteDelicious and tempting one.
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Event:
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wow to good click n the dish..
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ReplyDeleteThat platter looks delicious ...love palak paratha
ReplyDeleteVery healthy paratha. btw what is in that small cup for the side dish.
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Prats Corner
Healthy and tasty parathas..Tempting click!!
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Hi Ramya......You have a beautiful space. Glad to follow you.
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healthy and delicious paratas ... plz accept the awards from my blog ....
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Healthy and delicious parathas
ReplyDeleteHealthy parathas. I prefer the another method what you mentioned in the post. The job is that simple if u do so. (No one shd not be lazy like me!!! :-p)
ReplyDeleteCheers,
Uma
Tempting Paratha.Going to try this soon.
ReplyDeletehealthy and delicious parathas....yumm
ReplyDeletei simply loved it!!! its one healthy way to make kids eat too :)
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http://neetzkitchen.blogspot.com
Healthy parathas,tempting clicks..
ReplyDelete